There is a famous quote from one of Shakespeare’s plays; “All the world’s a stage, and all the men and women are merely players.” Can I offer to you another perspective, “All the world’s a game, and all of us are players.” We are not, as Shakespeare claims, “merely players”, as if all is beyondContinue reading “Stop Playing the Game”
Category Archives: Healthy Mind
Be a Do’er..
What does it mean to ‘Be a Do’er’? Let’s use an example from the Bible; in the Book of James, James uses the analogy of looking into a mirror. Many of us in this era of Self-Help overwhelm, spend enormous amounts of time gathering information on how to be a ‘better You’. But, are youContinue reading “Be a Do’er..”
The Power of Forgiveness
Do you understand that ‘The Power of Forgiveness’ is for those who forgive? Please don’t be deceived, forgiveness is to benefit the forgiver, not those to whom forgiveness is granted. What treasures await us on the other side of Forgiveness? Healthier relationships, less anxiety, less stress, improved mental health, lower blood pressure, stronger immune system,Continue reading “The Power of Forgiveness”
Be Slow to Anger
A person who practices wisdom, has determined to gain understanding, is quick to hear and slow to speak; this is a person who has consciously and actively sought to develop a habit of Self-Discipline. When this ability to control Self; emotionally, mentally, physically and spiritually, forms the solid foundation of behaviour, to ‘Be Slow toContinue reading “Be Slow to Anger”
Be Slow to Speak
Let’s go ahead and expand on the previous post, ‘Be Quick to Hear’ by adding another practice; ‘Be Slow to Speak’. When we include ‘Being Slow to Speak’ it enables a shift to take place; turning our perspective from ourselves toward others. Because if my consistent focus when communicating, is purely to express my thoughts,Continue reading “Be Slow to Speak”
Be Quick to Hear
Why develop this habit of ‘Being Quick to Hear’? Firstly, to prioritise hearing what is being said, over what we would say; immediately opens the door to a greater knowledge and understanding of what is being communicated. Secondly, it is an excellent way to add value to relationships, especially those closest to you. One ofContinue reading “Be Quick to Hear”
The Healthy Mind Coach 