There is a famous quote from one of Shakespeare’s plays; “All the world’s a stage, and all the men and women are merely players.” Can I offer to you another perspective, “All the world’s a game, and all of us are players.” We are not, as Shakespeare claims, “merely players”, as if all is beyondContinue reading “Stop Playing the Game”
Tag Archives: Well-being
Be a Do’er..
What does it mean to ‘Be a Do’er’? Let’s use an example from the Bible; in the Book of James, James uses the analogy of looking into a mirror. Many of us in this era of Self-Help overwhelm, spend enormous amounts of time gathering information on how to be a ‘better You’. But, are youContinue reading “Be a Do’er..”
The Power of Forgiveness
Do you understand that ‘The Power of Forgiveness’ is for those who forgive? Please don’t be deceived, forgiveness is to benefit the forgiver, not those to whom forgiveness is granted. What treasures await us on the other side of Forgiveness? Healthier relationships, less anxiety, less stress, improved mental health, lower blood pressure, stronger immune system,Continue reading “The Power of Forgiveness”
Be Quick to Hear
Why develop this habit of ‘Being Quick to Hear’? Firstly, to prioritise hearing what is being said, over what we would say; immediately opens the door to a greater knowledge and understanding of what is being communicated. Secondly, it is an excellent way to add value to relationships, especially those closest to you. One ofContinue reading “Be Quick to Hear”
Practice Wisdom
Wisdom is not the gathering, and memorising of information. Wisdom is the ability to sift through said information, using discernment to see what is true and good. Then taking that truth and applying it, practicing it, in your life. That is Wisdom. And the practice of Wisdom will change your life. Know the Truth, andContinue reading “Practice Wisdom”
Who starts your day?
Who or what starts your day? What’s the first thing you find yourself doing? Many of us are sabotaging ourselves each morning unconsciously, by the simple action of reaching for our phone/device. In those first precious moments, what we feed into our brain, can and does impact either for better or worse, how the restContinue reading “Who starts your day?”
The Healthy Mind Coach 