A person who practices wisdom, has determined to gain understanding, is quick to hear and slow to speak; this is a person who has consciously and actively sought to develop a habit of Self-Discipline. When this ability to control Self; emotionally, mentally, physically and spiritually, forms the solid foundation of behaviour, to ‘Be Slow toContinue reading “Be Slow to Anger”
Tag Archives: Peace
Get Understanding
In the previous post, ‘Practice Wisdom’ we highlighted the ongoing importance of sifting and discerning Truth, within the information overwhelm each of us face everyday in this 21st century. Next, to Wisdom.. Add Understanding.. But how to ‘Get Understanding’? Understanding often comes as a result of curiosity. The sincere desire to learn another perspective. AContinue reading “Get Understanding”
Healthy Choice #4
Here’s a challenge for you. Begin to become aware of the words you are choosing. Even in your thoughts. Are you using the type of language that is uplifting? Helpful and empowering? Words that encourage and support, bringing peace? Or do the words you choose, exaggerate stress, increase anxiety, cause division and maybe even perpetuateContinue reading “Healthy Choice #4”
Healthy Choice #3
The world wants you to hurry, hurry, hurry; but I am asking you, even imploring you, to choose to Be Still. Stop with the madness. Don’t you realise, that what your body, mind and spirit require as a deepest need, is time to Be Still. No screens. No music. No reading. No distractions. Not evenContinue reading “Healthy Choice #3”
Healthy Choices #1
Do you sometimes feel like you never get time to catch your breath? To live life on your own terms? Time maybe, to enjoy the simpler things. Free to embrace peace.. Why are we, as a society, unwilling to be still? What are we running too? Or running from, for that matter? As I askContinue reading “Healthy Choices #1”
The Healthy Mind Coach 