What’s in Your Hand?

Change can be difficult…. Well, that’s what we tell ourselves. Which is why we usually find a myriad of excuses, some maybe even valid, to stay where we are. To keep doing what we do. For many of us as human beings, there is a level of comfort in that predictability; even when the outcomesContinue reading “What’s in Your Hand?”

Stop Playing the Game #2

What games are you playing today? Are you playing the game of Comparison on social media? You know how it goes; you are ambling along, minding your own business, happy and content with your life. Until… Upon opening your Facebook, Instagram, or whatever socials you follow; as you begin scrolling, one post after another, areContinue reading “Stop Playing the Game #2”

Be a Do’er..

What does it mean to ‘Be a Do’er’? Let’s use an example from the Bible; in the Book of James, James uses the analogy of looking into a mirror. Many of us in this era of Self-Help overwhelm, spend enormous amounts of time gathering information on how to be a ‘better You’. But, are youContinue reading “Be a Do’er..”

The Power of Forgiveness

Do you understand that ‘The Power of Forgiveness’ is for those who forgive? Please don’t be deceived, forgiveness is to benefit the forgiver, not those to whom forgiveness is granted. What treasures await us on the other side of Forgiveness? Healthier relationships, less anxiety, less stress, improved mental health, lower blood pressure, stronger immune system,Continue reading “The Power of Forgiveness”

Be Slow to Anger

A person who practices wisdom, has determined to gain understanding, is quick to hear and slow to speak; this is a person who has consciously and actively sought to develop a habit of Self-Discipline. When this ability to control Self; emotionally, mentally, physically and spiritually, forms the solid foundation of behaviour, to ‘Be Slow toContinue reading “Be Slow to Anger”

Don’t feed the Fire!

What thoughts are you feeding? Are you still believing everything that comes into your head? Have you heard about deceptive thoughts? They are those that creep in unannounced, making you question your value, your ability, and much more. Just imagine your thoughts as bits of wood, and your mind as the fire. As with anyContinue reading “Don’t feed the Fire!”