Use it or lose it. You’ve heard that saying, right? Now… Are you aware, how easy it is to outsource your thinking? To someone or something else? In our current environment, outsourcing our ability to critical think (use our brains) has become almost common practice. Don’t do your own research; just do what the latestContinue reading “Use Your Brain”
Category Archives: Healthy Hints
What Now?
Do you ever get stuck in the ‘Why?’ loop? Revisiting past mistakes, hurts, even betrayals, over and over again? If you answered, yes; then you too would understand, how incredibly destructive that spiral can be. The memories of regrets, that cannot be resolved. Choices that can never be undone. There is no going back. NoContinue reading “What Now?”
Stop Playing the Game #2
What games are you playing today? Are you playing the game of Comparison on social media? You know how it goes; you are ambling along, minding your own business, happy and content with your life. Until… Upon opening your Facebook, Instagram, or whatever socials you follow; as you begin scrolling, one post after another, areContinue reading “Stop Playing the Game #2”
Stop Playing the Game #1
There is a famous quote from one of Shakespeare’s plays; “All the world’s a stage, and all the men and women are merely players.” Can I offer to you another perspective, “All the world’s a game, and all of us are players.” We are not, as Shakespeare claims, “merely players”, as if all is beyondContinue reading “Stop Playing the Game #1”
Be a Do’er..
What does it mean to ‘Be a Do’er’? Let’s use an example from the Bible; in the Book of James, James uses the analogy of looking into a mirror. Many of us in this era of Self-Help overwhelm, spend enormous amounts of time gathering information on how to be a ‘better You’. But, are youContinue reading “Be a Do’er..”
The Power of Forgiveness
Do you understand that ‘The Power of Forgiveness’ is for those who forgive? Please don’t be deceived, forgiveness is to benefit the forgiver, not those to whom forgiveness is granted. What treasures await us on the other side of Forgiveness? Healthier relationships, less anxiety, less stress, improved mental health, lower blood pressure, stronger immune system,Continue reading “The Power of Forgiveness”
