Thoughts – The Healthy Mind Coach

Be Slow to Speak

Let’s go ahead and expand on the previous post, ‘Be Quick to Hear’ by adding another practice; ‘Be Slow to Speak’. When we include ‘Being Slow to Speak’ it enables a shift to take place; turning our perspective from ourselves toward others. Because if my consistent focus when communicating, is purely to express my thoughts,Continue reading “Be Slow to Speak”

Healthy Choice #2

Of all the things in your life that are out of your control, I’m here to tell you, what you say is not one of them. As much as you might like to make excuses like; ‘she made me say it’, ‘what was I suppose to do, say nothing?’ or maybe ‘he made me soContinue reading “Healthy Choice #2”