Do you understand that ‘The Power of Forgiveness’ is for those who forgive? Please don’t be deceived, forgiveness is to benefit the forgiver, not those to whom forgiveness is granted.
What treasures await us on the other side of Forgiveness? Healthier relationships, less anxiety, less stress, improved mental health, lower blood pressure, stronger immune system, improved heart health and fewer symptoms of depression. Forgiveness definitely benefits the forgiver.
Forgiveness is not easy. Nobody is suggesting that it is; but it is necessary. But please remember this one final point; Forgiveness and Trust are not the same thing. Forgiveness is given to set yourself free. Forgiveness is freedom, but Trust is earned…
The Healthy Mind Coach 