BE STILL
The world wants you to hurry, hurry, hurry; but I am asking you, even imploring you, to choose to Be Still. Stop with the madness. Don’t you realise, that what your body, mind and spirit require as a deepest need, is time to Be Still.
No screens. No music. No reading. No distractions. Not even meditation. Nothing…
Just quiet time with your thoughts. Time to stop. Time to evaluate. Time to listen.
What do you hear? What do you feel? What does your body, mind or spirit desire to communicate? Listen for those whispers. Listen for that still, small voice.
This world can be a crazy place, and it keeps getting crazier. But you don’t have to go with the crazy. You can choose another path. A different way of being. A way of Peace.
You can choose to ‘Be Still’.
The Healthy Mind Coach 