Coaching

“If you always do, what you’ve always done, you will always get, what you’ve always got.”

HENRY FORD

Most of us make the best choices available to us at the time, with the limited knowledge we currently possess. But, as the quote above suggests; You will continue to get, what you’ve always got, if you continue to do, what you’ve always done. This quote can serve as a powerful catalyst for change, if it encourages us to be continually committed to our personal growth. Frankly, If we desire a different result, we must learn a different way.

Are you ready to start doing things differently? Is it time for you to discover new ways, so you can achieve new results? Is it time to begin to uncover strengths, abilities, and qualities that have been hidden or that you have forgotten you already possess? Time to release fears, disappointments, limiting beliefs, old behaviours and unhelpful habits? Time to step beyond all that has kept you getting what you’ve always got, for way too long?

This will require a shift in perspective. A shift that enables you to become more open, and more aware of your available choices for change. That’s what we do best here at ‘The Healthy Mind Coach’; our role is to help you discover, that there are in fact, many ways in which you can choose differently. By changing your thoughts, you change your results.

With our coaching, you will uncover underlying thoughts and beliefs that are no longer beneficial, and learn effective strategies and techniques that allow you to renew your thought processes. Remember; If things don’t Change, things won’t Change.

So whether you are looking to release unwanted habits, make healthier lifestyle choices, rediscover your true self, or simply fill in the blank for your particular need or desire, we are here to support you every step of the way. The best time to start is Now; it’s time to take that first step.

For your convenience ‘The Healthy Mind Coach’ consultations are held online via Zoom, or phone consultation can also be arranged.

She opens her mouth with Wisdom, and the teaching of Kindness is on her tongue… Proverbs 31 v 26 ESV